Just Yogurt

For a PDF printable version of this recipe, click here. One of my first eureka food moments was stumbling upon a recipe for yogurt in a culinary textbook the week before culinary school started. The simple two-ingredient recipe changed my approach to food. I thought, “of course!” when I read it. Of course, I canRead more

10 Reasons Why I Love Eggs

Eggs are possibly the most nutrient-dense whole food around! Cage-Free and Free Run are 2 terms that mean the exact same thing. One is US terminology, the other Canadian. What do they mean? It means the barns are open concept and the chickens can freely roam. One of the few things I learned this weekRead more

Cauliflower Crust Pizza

Cauliflower Crust Pizza Prep time:  20 mins Cook time:  30 mins Total time:  50 mins Serves: 4 Finally, the perfect recipe for a cauliflower crust that you can actually pick up and eat with your hands. Ingredients: 1 (about 2.5 lbs.) head cauliflower, broken down into florets 1 egg ¼ cup nutritional yeast or grated ParmesanRead more