Wild Blueberries All Year Round

3 Recipes to keep your antioxidant levels high no matter what season it is. Frozen Wild Blueberry Overnight Oats:Did you know that you don’t have to cook oats to have oatmeal? Let me show you how. Ingredients: ½ cup oats ⅔ cup milk of choice, like unsweetened almond 1 Tbsp hemp seeds (hearts) 1 TbspRead more

Eat Your Peas

Easy Smashed PeasSmashed peas cooked simply with butter and lemon juice makes a perfect appetizer. Ingredients: 2 Tbsp unsalted butter 2 cups fresh peas 1 Tbsp chopped fresh oregano Salt and pepper, to taste Juice of half a lemon Serve with crusty sourdough bread Place peas in a food processor and using the pulse button,Read more