Waste Free Tips
10 Reasons Why I Love Eggs
Eggs are possibly the most nutrient-dense whole food around! Cage-Free and Free Run are 2 terms that mean the exact same thing. One is US terminology, the other Canadian. What do they mean? It means the barns are open concept and the chickens can freely roam. One of the few things I learned this weekRead more
Green Beans are Never Boring!
Sautéed Green Beans with Garlic, Ginger, and Sesame:Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Ingredients: 1 pound green beans, trimmed 1 Tbsp neutral flavoured oil, such as grapeseed 1-2 cloves garlic, minced 1-inch knob ginger, minced Pinch salt Pepper, to taste 1-2 tbsp raw sesame seeds Method: Blanch (or boil)Read more